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First Metatarsal Facilitation by Jace Allbright, DPT

First Metatarsal Facilitation by Jace Allbright, DPT
1st metatarsal joint pain. POCUS showed effusion #ApacheUltrasound

1st metatarsal joint pain. POCUS showed effusion #ApacheUltrasound
Ortho talks metatarsalgia "ball of foot" pain

Ortho talks metatarsalgia "ball of foot" pain
First met hallux dorsiflexion

First met hallux dorsiflexion
First metatarsal phalangeal joint fusion

First metatarsal phalangeal joint fusion
Bottom of Foot Pain • Metatarsalgia • Neuroma • Dropped metatarsal head

Bottom of Foot Pain • Metatarsalgia • Neuroma • Dropped metatarsal head
Self mid foot mobilization with movement with tibial IR

Self mid foot mobilization with movement with tibial IR
Foot neuroma and use of a metatarsal pad

Foot neuroma and use of a metatarsal pad
Painful toes? What is your metatarsal formula?

Painful toes? What is your metatarsal formula?
Single leg calf raise with banded 1st metatarsal flexion

Single leg calf raise with banded 1st metatarsal flexion
What is Metatarsalgia and where does it hurt the most? #shorts

What is Metatarsalgia and where does it hurt the most? #shorts
Metatarsal mobilization

Metatarsal mobilization